STRESS FREE LIVING
One On One Coaching
Classes & Workshops
REMOTE STRESS, ANXIETY & WELLNESS COACHING
REMOTE STRESS COACHING
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Fridays @ Warrior & Wild, 6pm - 7pm
* booked via www.warriorandwild.co.uk
Gentle hatha, yin & restorative yoga
Saturdays, 11.30am - 12.30pm @ Yoga Tula Studio,
*Pre-payment and registration is required in advacne:
5 classes £45 / £10 single class
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Saturdays @ 5 Valleys Physio, Stroud,
10.00am - 11.00am
* Pre-payment and registration is required in advance:
5 consecutive classes £45 / £11 single class
MONTHLY YOGA WORKSHOPS
Restorative Big Chill Sessions
Self Myofascial Release + Restorative Yoga Sessions
PRIVATE YOGA SESSIONS
YOGA FOR STRESS & ANXIETY
YOGA FOR CFS
YOGA FOR FIBROMYALGIA
- A powerful blend
of Myosfascial Release, Yoga & Homeopathy
1-2-1 Yoga sessions @
Yoga Tula Studio, Stonehouse
and Stroud Gloucestershire.
Ready to BEGIN your journey into STRESS-FREE LIVING?
All of our remote health & STRESS-FREE LIVING coaching sessions are offered remotely, online via Zoom, FaceTime at your convenience.
Interwoven into your LIFE from ANYWHERE in the world.
MEET YOUR COACH
ALL YOU WILL NEED...
A laptop or desktop computer with a webcam
stable internet connection
Somewhere comfortable to sit and lay out your yoga mat
A place where you can get some quiet
No yoga props: towels, cushions and blankets are just fine!
Arrange your sessions at a time and location that
. Sessions can fit around your home life
or work commitments
to take extra time travel
to and from sessions, or add extra time and stress to find parking.
loss of earning associated with leaving work early or taking time off to
traveland attend sessions
needs and lifestyle. Choose your treatment preferences and the
frequency of your sessions.
Exactly what I've been searching for. I have tools to finally calm my thoughts and find some inner peace!
The sessions have been a revelation for me.
LET'S CHAT and find out if we speak the same 'language'. I offer a 20 minute chat so that we can discover what is bringing you to seek help from a remote wellness coach and to find out what your GOALS are. It's really important
to me that as part of our work together, you feel EMPOWERED to take charge of yourself and have control over your own health.
BOOK YOUR FREE CONSULTATION
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