Pregnancy Yoga Class Reviews
I really enjoyed Nicki's classes and have attended from 14 weeks to the 39th week of my pregnancy - a testimonial in itself. The classes encompassed relaxation and breathing techniques to use through pregnancy and labour which were very useful. Nicki is an excellent teacher and would help in any way she could during the class and afterwards, sending further information on certain conditions, e.g. Breech presentation. Thank you Nicki for all your help and support." Gemma, Midwife.
The yoga class was wonderful. It was really useful to learn about staying comfortable and flexible whilst pregnant. The class gave me time in my week to stop, relax and think about my body and health as well as my babies.
Nicki was really great and linked all the moves and advice to pregnancy or labour. This has built my confidence as a first time mum, and I hope to remember some of stratgeries that she has suggested in the weeks leading up to labour and through out the birth process.
KC
" Foxglove was born just over a month ago, labor and birth went really well ( she was born just 40 mins after our arrival into the birth centre). I really think your classes contributed to my feeling of calm during pregnancy and before I went into labor, especially as having a toddler it is often difficult to find any "me time". I felt physically prepared as well, and after I started you classes my pelvic pain went right down! I used many of the positions we went over in class during labor. I always really looked forward to my Saturday morning treat, and would highly recommend your pregnancy yoga! Thank you very much. I also really appreciated the emails with attached sheets to look at over the week and advice for specific queries! " Mar
" Nick's classes helped me physically and emotionally enjoy pregnancy and prepare for labour. I'm feeling more prepared for labour and have learnt positions and exercises to help with common aches and pains during pregnancy. It was lovely that Nicki was so willing to provide additional time at the end of sessions for support (and tea and biscuits) and advice between sessions. Emily, Public Health Speciality Registrar
" I had never done any yoga before starting pregnancy yoga classes with Nicki, so I did not know what to expect. Nicki has converted me! She is a fantastic teacher - attentive without being intrusive or didactic, and a very lovely lady! I will take the mindfulnes and breathing techniques well beyond pregnancy as they have much more wide application to everyday life. Thank you Nicki " Charlotte, Solicitor
I just want to say thank you so much for all of your support. I've really enjoyed your classes and always came away de-stressed, relaxed and happier. It definitely calmed me down at the end of a long week and took any tensions I felt away. You are a great yoga teacher and have a great technique and calming voice which made it so easy to unwind and just completely chill which is definitely something I needed." Amanda
" Nicki has an innate ability to allow and provide a relaxed and calming atmosphere during her classes. Every expectant mother should know about these yoga classes – not only for the benefits, but also for the amazing support circle you gain to help you along your journey to motherhood! "Katy, Administrator
" I really looked forward to going to Nicki's classes during my pregnancy as I found they helped me to relax and learn to feel positive about the journey ahead of me. I used many of the yoga techniques during the birth of my daughter and these really helped me to get through it! I would definitely recommend this class to other mums to be." Sarah, Finance Director
" I have loved taking part in the Pregnancy Yoga classes. Nicki is so warm and friendly whilst being totally professional. I found this meant that I could completely relax and focus on the yoga.
Nicki was able to offer lots of really helpful suggestions about the various niggles, concerns and general questions we presented with her each week. I would whole heartedly recommend Nicki's class to anyone, they were brilliant! - I am so glad I attended the classes! "Emma, Teacher
" I felt the classes surpased my expectations. I felt really taken care of and was given useful tips on how to deal with my back pain and my little niggles. The breathing techniques were really useful, to help manage pain, but also to keep me calm and relaxed, which is not only helpful during labour! The classes also helped me to get in touch with other mum-to-be. Great classes, thank you Nicki! " Jasmin, Director
" During what can be a daunting time particularly as a first time mum-to-be, I found Nicki’s classes really helped me to feel more confident and relaxed about birthing. Nicki has a very calming influence and is a font of wisdom and knowledge to help you in your pregnancy journey. Her classes are fun, relaxing and very informative - I would recommend every expectant mum to try her classes and find out for themselves just how relaxing and beneficial these can be for both you and your baby. Thank you so much Nicki! " Katy, Human Resources Manager
" I feel that the classes have exceeded my expectations. I have been to yoga classes previously that were very impersonal and I feel I have got a lot out of the classes, both emotionally and physically. I will be sad when they come to an end. I have used the breathing techniques when I can’t sleep at night or when I need to “chill” and they really help me. "Suzie, P.A.
" The classes were not what I expected but in a positive way! They exceeded my expectations and I feel a lot more open-minded. The breathing techniques are so useful and can be applied in all situatuons and are useful for stressful situations in life. The classes are so useful for relaxation, streching out those pregnancy niggles and getting in touch with all aspects of the body,
Thank you Nicki, for allowing me the opportunity to have a bit more of an open mind, for allowing me to get in touch with the important parts of my pregnant body, and for giving me a lot more confidence for when I go into labour; that I have a few technqiues to aid with relaxation and pain relief! " Danni, Teacher
" Thanks for all of your help, I feel more confident and relaxed about everything and have been taking time out to concentrate on myself and baby. " Sarah
When & WhereI'm currently on maternity leave so I am taking a break from teaching.
Please feel free to get in touch, however I won't be looking at emails so frequently. |
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Get in touchI also run Birth Preparation Workshops and Deep Relaxation for Pregnancy Workshops
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